Health and Safety

How to Make Sure an Elderly Loved One Gets Needed Care A condensed version of this article by Dr. Allen Wong, DDS, EdD, Professor in the Department of Dental Practice, Director of the AEGD Residency Program, and Director of the Hospital Dentistry Program at the University of the Pacific. Dr. Wong is also a contributor for Dear […]

The holidays typically are a time when we go out of our way to connect with family and friends, and nurture relationships with holiday visits. So how can we create a meaningful holiday connection, when most of the year has been so isolating—especially for older adults?   Victoria Tyryshkin, Dementia Specialist at Seniors At Home’s

We know that adults aged 65 and older are at higher risk of developing severe illness from COVID-19, and physical distancing has been critical in protecting older adults from infection. But this drastic change in social life has come with physical and mental health risks of its own. Kim Kletter, MA, a Care Manager at

Even before a statewide Shelter-in-Place was mandated, social isolation was known as America’s quietest health risk—afflicting seniors of all socio-economic groups. Under normal conditions, many suffer in silence from the physical and mental health issues related to isolation and loneliness, but the current conditions are far from normal. With Bay Area residents sheltering in place, social isolation is putting

It may come as a surprise to learn that as we get older, our ability to feel the sensation of thirst lessens and our kidneys are not able to conserve water as well. This means that the risk of dehydration increases in seniors, and can commonly lead to hospitalization or more serious health risks. Keeping

Arthritis pain can make mornings difficult to manage. Nighttime inactivity will typically result in pain and stiffness, but small adjustments to your routine can add up to a great deal of relief. Kendra Benisano, RN, BSN, Home Care Supervisor at Seniors At Home, encourages individuals with arthritis to be patient with themselves, especially in the

Older adults often experience their social worlds shrinking, as retirement, the death of friends and family, or lack of mobility make participating in social activities more difficult. For those who become socially isolated or who feel persistently lonely, the consequences can be dire and even life-threatening. Traci Dobronravova, MSW, Director of Seniors At Home, says,

For older adults who are homebound due to illness, injury, or mobility limitations, life may not be as full and exciting as it once was. However, by practicing healthy habits of the body and mind, homebound seniors can still enjoy a good quality of life. Below are six tips you or a loved one can

The first time Dora fell it felt like a fluke. She suddenly lost her balance and found herself on the floor. At the time the 75 year old was quite active and enjoyed living alone, caring for the home she loved, and taking daily walks around her neighborhood. Though she was a bit shaken after

In the event of a disaster, your household could be without water, gas, electricity and telephone for at least 24-72 hours. For older adults in particular, who may be more vulnerable or have limited mobility, it is especially important to stock your home with emergency supplies and to have a home disaster plan in place so