8 Tips for Better Mornings with Arthritis
Arthritis pain can make mornings difficult to manage. Nighttime inactivity will typically result in pain and stiffness, but small adjustments to your routine can add up to a great deal of relief. Kendra Benisano, RN, BSN, Home Care Supervisor at Seniors At Home, encourages individuals with arthritis to be patient with themselves, especially in the […]
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