Memory Cafe in San Francisco—3/10/2026
Tuesday, March 10 @ 1:00pm – 3:00pm
Free
Join Guest Instructor Sharanjit Sandhu for a calming and accessible workshop designed to help you connect your mind and body. Through simple breathing exercises, gentle movements inspired by yoga and qi gong, and guided meditation, participants will explore ways to cultivate awareness, relaxation, and a sense of ease. Previous experience is not necessary.
Caring for a loved one with memory loss doesn’t have to be a lonely job. Memory Cafe is a gathering for people experiencing mild to moderate memory loss and their caregivers (spouses, family members, or friends). Enjoy time with your loved one and meet others who are dealing with similar issues in a supportive and welcoming environment.
San Francisco Memory Cafe meets on many Tuesdays at different locations. Participants must be accompanied by their caregiver.
Please RSVP in advance to Amy Takemoto by emailing her at: MemoryCafe@jfcs.org. Include the date of the event, participant and caregiver’s name and which Memory Café event you are responding to in the email.