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Brain Changes with Aging: Tips to Stay Healthy — 4/16/2025 in San Rafael
Wednesday, April 16 @ 11:00am – 12:00pm
Free
Please join us for this presentation by Dr. Catherine Madison, Seniors At Home staff neurologist, hosted in partnership with Vivalon and being held at Vivalon’s Healthy Aging Campus in San Rafael.
Aging brings natural changes to the brain, but with the right strategies you can overcome obstacles that may develop and stay sharp and focused. Discover how to adapt to these changes, boost cognitive resilience and maintain mental clarity through lifelong learning and healthy lifestyle strategies. Dr. Madison will discuss practical tips to support brain health, including being physically active, eating healthy brain-boosting foods, managing stress, and staying socially connected.
This in-person event is free and no registration is required. If you’d like more information, call Vivalon at 415-456-9062. You can also click here to see this event on Vivalon’s calendar of events.
SPEAKER
Dr. Catherine Madison, Neurologist, Seniors At Home
Dr. Madison is a board-certified neurologist who specializes in dementia care. She envisioned and developed the Ray Dolby Brain Health Center at California Pacific Medical Center in San Francisco. Dr. Madison helps Seniors At Home clients with cognitive impairment and their families as they navigate the practical elements of long term planning with a dementia diagnosis.