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Aging Brains: Tips to Stay Healthy — 2/11/2025
Tuesday, February 11 @ 1:15pm – 2:15pm
Free
Please join us for this presentation by Dr. Catherine Madison, Seniors At Home staff neurologist, hosted in partnership with the Jewish Community Center of San Francisco (JCCSF).
Uncover the mysteries of the aging brain. Take charge of your cognitive wellness and embrace aging with confidence and vitality!
Aging brings natural changes to the brain, but with the right strategies you can overcome obstacles that may develop while staying sharp and focused. Discover how to adapt to these changes, boost cognitive resilience and maintain mental clarity through lifelong learning and healthy lifestyle strategies. Dr. Madison will discuss practical tips to support brain health, including being physically active, eating healthy brain-boosting foods, managing stress, and staying socially connected.
This in-person event is free and registration is required. CLICK HERE TO REGISTER
SPEAKER
Dr. Catherine Madison, Neurologist, Seniors At Home
Dr. Madison is a board-certified neurologist who specializes in dementia care. She envisioned and developed the Ray Dolby Brain Health Center at California Pacific Medical Center in San Francisco. Dr. Madison helps Seniors At Home clients with cognitive impairment and their families as they navigate the practical elements of long term planning with a dementia diagnosis.