Aging with Style: Emotional Wellness
July 24 @ 12:00 pm - 1:30 pm
Our next presentation is on Emotional Wellness: How to Address Life’s Disruptions and Maintain Emotional Well-Being. Whether it is from a life transition, anxiety, depression or simply a feeling of unrest—we will explore ways to achieve emotional wellness while juggling life’s struggles and challenges.
The workshop will focus on how to identify common emotional issues, learn effective communication skills, self-care techniques, and learn about treatment options.
Michelle Javid, MSW, Manager of Business Development, JFCS’ Seniors At Home
Vera Vasey, LCSW, Lead Clinician with the BOOST program at JFCS’ Seniors At Home